17: Social Media Owned Me

This is vulnerable episode on how social media sunk it's teeth into me. I share how I got entrenched in social media, hurtful thought patterns that entangled me, and what happened during a recent short social sabbatical.

Show Notes:

The Five Love Languages by Gary Chapman

On top of spending more time with God, family and friends the things I did to help me step away from social was:

  • Made it harder to access my accounts
    • Removed the apps from my phone
    • Blacklisted from my computer
  • Accountability
    • Social announcements
    • Friends’ support
  • Be aware of the impending emotions
  • Have books lined up that I wanted to read, or personal project

My mantra:

Throw off everything that hinders …. run with perseverance the race marked out for me.


alicja colon